

Phobias
😨 Phobia Relief Through Hypnotherapy
Free Yourself from Irrational Fears—Quickly, Calmly, and Permanently
Have you ever wondered how hypnotherapy helps with phobias? It’s a fantastic tool that taps directly into the subconscious—the part of your mind where fear responses are stored and reinforced.
Phobias are irrational fears that get stuck in the subconscious, whispering messages of danger even when there’s no real threat. Whether it’s spiders, flying, needles, or even baked beans, these fears can feel overwhelming and hard to shake—especially when logic alone doesn’t help.
That’s where hypnotherapy comes in.
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🧠 How Hypnotherapy Works for Phobias
Hypnotherapy acts like a secret code that bypasses the conscious, rational part of your brain and speaks directly to the subconscious. In a deeply relaxed state—where you remain fully aware and in control—I guide you through a process that helps:
• Reframe the fear response
• Let go of old associations
• Replace panic with calm, confident thinking
Using a powerful blend of hypnosis and NLP (Neuro-Linguistic Programming), we work together to dissolve the emotional charge behind the phobia and build a new, healthier response.
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🕊️ Fast, Effective, and Tailored to You
Most phobias can be resolved in just one session, depending on the individual. Each appointment lasts around 2 hours and is fully tailored to your unique experience of the fear.
Whether your phobia is mild or life-limiting, you’ll be met with compassion, clarity, and a proven method that helps you move forward.
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💷 Pricing
Phobia Relief Session
• One personalised 2-hour session
• Includes tailored hypnotherapy and NLP
• Calm, confidential setting at the Body and Sole Wellness Centre
• £75 per session