When you come for help to control your anxiety, It all begins with an initial two-hour session where we have a good chat about your anxiety, symptoms, and how it’s impacting your life. During your first visit, I’ll guide you through your first session using different NLP techniques and hypnosis. I record the hypnosis for you to use at home to help reinforce your positive changes.
The number of sessions needed can differ from person to person. Some people might only need one session, while others might find it helpful to have a few more. I have different packages that are tailored to your needs.
If you only want one session, it’s £75, which includes the two hours. You can also make block bookings to save money. For two sessions, it’s £140, and for three sessions, it’s £210.
I’ve been helping people with anxiety for over twenty years, so I know how to give you the support and guidance you need.
Phobias
Have you ever wondered how hypnotherapy helps with phobias? It’s a fantastic tool that can help you overcome phobias by tapping into the power of your subconscious. Phobias are these irrational fears that get stuck in our subconscious minds. It’s like they’re whispering to us, telling us to be scared. But here’s the thing, just thinking logically about them doesn’t always work.Hypnotherapy is like a secret code that helps us bypass the conscious, rational part of our brain and directly talk to the subconscious. That’s where these fear responses are stored, waiting to be addressed.So whether it’s spiders, flying or even baked beans we can help eliminate the phobia for good.Depending on the person, usually one session is enough and the session lasts around 2 hours at £75 per session