It all begins with an initial two-hour session where we have a good chat about your anxiety, symptoms, and how it’s impacting your life. During your first visit, I’ll guide you through your first session using different NLP techniques and hypnosis. I record the hypnosis for you to use at home to help reinforce your positive changes. 

The number of sessions needed can differ from person to person. Some people might only need one session, while others might find it helpful to have a few more. I have different packages that are tailored to your needs.

If you only want one session, it’s £75, which includes the two hours. You can also make block bookings to save money. For two sessions, it’s £140, and for three sessions, it’s £205. The more sessions you book as block bookings, the cheaper it gets.

I’ve been helping people with anxiety for over twenty years, so I know how to give you the support and guidance you need.